nutricionista Archives - Meu Cardápio - Notícias, informações, dicas e novidades sobre alimentos

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Dá para controlar o colesterol, sem perder o sabor

7 de agosto de 2020 Redação

A nutricionista Cristiane Hanasihiro, da Beneficência Portuguesa, dá dicas úteis para preparar refeições saborosas com baixo teor de gordura. […]

Controle de peso na firma

20 de agosto de 2018 Redação

A empresa LC de refeições coletivas promove uma campanha de educação nutricional até o final do mês alertando sobre os riscos à saúde do excesso de quilos […]

Alimentos integrais são bons para a saúde

21 de setembro de 2017 Rita Karam

Além de muitas fibras, porções diárias garantem vitaminas, proteínas e sais minerais para o funcionamento equilibrado do organismo. […]

Suco de laranja não engorda

17 de julho de 2017 Rita Karam

Pesquisa da Unesp mostra que bebida não interfere no emagrecimento e melhora as condições metabólicas do organismo. […]

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